Nutritional Consultations Nutrition 1 Nutrition Consultation (60 min to a new you) Nutrition, Supplement & Lifestyle Assessments *A Customized Meal Plan with a Grocery List and Nutritious Recipes for you *3 Essential Vitamins or Minerals your Body Wants and Needs *3 Ways to Jump start your Life! $149.99 Nutrition 2 Follow Up (30 min) Celebrate your Success – Review Challenges – Focus on New Goals – Adjust Meal Plan $69.99 Nutrition 1 & 2 – Initial Consultation & Follow Up Initial Consultation & Follow Up (90 min) Wellness, Supplement & Lifestyle Assessments *A Customized Meal Plan with a Grocery List and Nutritious Recipes *3 Essential Vitamins and Minerals your Body Needs *3 Ways to Jump start your Life *Celebrate your Success *Review Challenges *Focus on New Goals *Adjust Meal Plan $215.99 Nutritional Consultation We will meet you where you are. Gradually, introducing you to a healthier lifestyle. Our clients notice a complete transformation following our methods. Sometimes it takes 3, 6 or 9 months to overcome years of unhealthy eating habits. Weight loss is a natural side effect and clients always come away stronger. You shouldn’t have to research nutrition, count calories, figure out macros, write a grocery list, create a meal plan and then prepare it. Let us do the dirty work. We got you! You just have fun grocery shopping & cooking. We have done the research. We will figure out your calorie intake. We will adjust your macros. Step away from the kitchen scale! Sit with us and take a load off. Initial Nutrition Consultation – This is Self-Care. It’s all about you! You will tell us all about your goals, your food journal and your obstacles. Follow Up (2 wks later) – This is The Plan. Registered Nutritionists will customize a beautiful Meal Plan for you based on your height, weight, age & BMI. We will also create a personalized Nutrition Plan for you with tips & strategies to help you live your Best Life. We also go over our favourite Nutrition Apps. Follow Up (bi-wkly or mnthly) – This is a Tune Up. You are on the right path but there may be hiccups along the way. We always follow the 80/20 Rule here. Health Coaches are trained to help keep you on track. Share this:TweetMoreWhatsAppLike this:Like Loading...