Hey there Gorgeous!
My name is Ruby Sandhu. I am a Registered Holistic Nutritionist. I attended the Canadian School of Natural Nutrition in Vancouver, BC. I am also a Wellness Consultant with nutritional information about supplements that naturopaths recommend and vitamins & minerals brands that actually work. I’ve been in this industry for years and know all about magic pills, crazy detoxes and fad diets.
I work with a variety of clientele. I help them overcome digestive issues, hormonal issues and postpartum health. Most of the meals I recommend are plant-based & clients get very positive results. This isn’t a 2 week crash diet. It is gradual changes in your lifestyle. Once you know better, you do better.
I’ve always been into healthy eating which is why I studied nutrition in the first place. I was into green smoothies before it was a thing. I’m crazy about food, health and cooking. I love introducing clients to spaghetti squash, zoodles & cauliflower steak. It feels so good when clients come back & they are exploring veganism or vegetarianism. I just make suggestions & let clients fly with it.
I also know the struggles of being a Mom. Initially, I used to make multiple meals for everyone. Now, I make one meal! I know the tricks of the trade. Get the kids involved. Show them Buddy Oliver cooking, Jamie Oliver’s son. I love it when the kiddies help with fruit smoothies, making wraps, filling mason jars with salad, making pizzas, drinking health tonics and taking vital supplements.